![](http://img1.wsimg.com/isteam/ip/static/themeFocus/foreground_generic_circle_v2.png/:/rs=w:600,h:600,cg:true,m/cr=w:600,h:600)
![](http://img1.wsimg.com/isteam/ip/static/themeFocus/foreground_generic_circle_v2.png/:/rs=w:280,h:280,cg:true,m/cr=w:280,h:280)
Bosham, Chichester, West Sussex
Bosham, Chichester, West Sussex
Charlotte is a fully qualified and insured massage therapist based in Bosham, West Sussex. She has a background in Occupational Therapy and healthcare and enjoys helping people to help themselves. Massage treatments are in the comfort of your own home, holiday let or hotel room, where Charlotte brings the massage studio to you - be it for a relaxing indulgence, to help with any painful niggles, or to aid in the preparation or recovery of a sporting event.
Treatments are available to everyone around Chichester Harbour and the surrounding areas. She has personally reaped the benefits of massage after a serious injury and knows first hand how much of a difference massage can make both mentally and physically. When she's not massaging, you'll likely find Charlotte on the water, in the mountains or on a horse. She uses a combination of direct hands-on treatment applying remedial, therapeutic soft tissue massage and deep tissue therapy techniques to help you feel the very best version of you.
Massage involves working the soft tissue of the body to ease day-to-day stresses and muscular tension, and promote relaxation. Individually tailored, hands-on manipulation using a combination of remedial and therapeutic massage therapy techniques designed for ultimate relaxation to aid the body and mind.
Restore balance in musculoskeletal system
Increase range of movement around a joint Reduce pain and tension
Prevent injury and reduce recovery time
Improve posture
Release stress and relieve anxiety
Increase sense of wellbeing
You'll get a consultation beforehand where you'll be asked several questions about your health and lifestyle to ensure treatment is tailored to your needs. Treatments can be area specific or full body, using as much or as little pressure as you desire. Massage should feel wonderful, not painful!
Rest and ease your mind whilst you enjoy long, sweeping strokes and soothing techniques. Designed for a truly restorative treatment through ultimate comfort and relaxation.
Alleviate that deep seated tension and restore movement through trigger points and muscle releasing techniques. Your pressure needs are always met during this highly effective treatment leaving you feeling strong and energised. Perfect after an exceptionally intense day.
A personalised full body treatment to help rejuvenate and to prevent injury. This is the perfect end to your day for tired muscles, or can enhance performance before an event and ensures you can keep training tomorrow and the day after.
*All massages are completely individual, and will be adapted to your needs accordingly
You will really feel the benefits of massage if it becomes a regular part of your life, be it weekly, monthly or every six weeks. My goal is for us to work together to keep you feeling good.
Communication is key. It helps if I know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, I will explain the treatment and what you can expect to gain from it.
Massage is a healing tool for the body and the mind. Whether it's to combat stress, aid injury or illness, to take some time out for yourself, or simply to maintain a healthy life, the benefits of massage can be life changing.
Harbour Therapy
Copyright © 2024 Harbour Therapy - All Rights Reserved.
Powered by GoDaddy